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Guidance and support for your specific health issues and needs
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Weight loss​
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Sleep Enhancement
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Anxiety
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Depression
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Nutrition
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Stress
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Education on specific behaviors that are bringing you down
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Discover the negative habits that will unleash weight loss
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Ideal for the person who is frustrated, overwhelmed, tired and anxious
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Benefits include transformation of the mind and body
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Unlimited email and text support
Speaking Events
Jon is available for all types of speaking engagements worldwide including roundtables, keynotes, panel discussions, and more!
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Topics include:
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Mind Body Medicine
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How to break emotional eating
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weight loss starts in the mind
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How to reduce your anxiety and depression naturally
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Don't let stress control your life
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Why and how better sleep can improve your overall wellness
Work With Me
Does your health have a negative effect on your life? Want to do something about it but don't know what to do?
