The Hol Truth Podcast
The 30 day weight loss challenge
The 30 day weight loss🦵challenge is here for a limited amount of time. It’s only $99 BUT if you reach your goal, you only pay $49. Can’t beat that! What do you get? Two 30 minute Zoom sessions with me Jon Levine Unlimited text support Customized food plan Customized exercise plan Call me or sign up below. 👇👇👇👇👇👇👇 HolTruthHealth.com/weightlosschallenge
Unmasking the Truth Behind the Coronavirus!
Let's face it, putting in the hard work with diet and exercise will protect you from the coronavirus and other diseases as well. Going outside and breathing in phytoncides which are airborne chemicals produced by plants, increases white blood cells, helping us fight off diseases. So what's the real deal with being told to stay at home? Wellness warrior Stephanie Locricchio joins the show to discuss. Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/
Navigating Fear and Weight Gain
Like Master Yoda once said, "Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering." Founder of WE Forum, Carolyn Desena joins host and weight loss expert Jon Levine to discuss helpful tips to help you fight back against the dark side of the force! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com
Integrative, Functional, & Ayurvedic Medicine Explained
What exactly is integrative and functional medicine and how does it work? How is it different than the conventional approach and what role does Ayurvedic medicine play in it? Dr. Minal Vazirani shares her expertise with host Jon Levine in the latest edition of The Hol Truth Podcast!
Speeding Up the Healing Process by Slowing Down
From pelvic floor health to healing from trauma, guest Jeanette Sealy shows us how this can be done in many ways. It can be done during rebirth and even at death. Finding a way to slow down can actually speed up the healing process but how can we do it in this fast paced world?
How Can Kids Benefit From Essential Oils
Essential Oils have many health benefits but not all are created equal and kids need to be treated differently than adults. Learn what oils are safe and effective for kids and how and where to apply them. Should they be diffused or applied on the skin? Find out on the latest edition of The Hol Truth Podcast with Jon Levine!
The Body Tune Up Necessary for Better Health!
The outside is just as important as the inside. Chiropractic care, physical therapy and acupuncture have many positive health benefits. Immunity boosting, improved digestion and increased energy is the tip of the iceberg. If it makes sense to service your car then it should make sense to service your body!
Avoid These Harmful Chemicals in Beauty Products
Beauty Products are loaded with endocrine disrupting chemicals that can destroy your body. Some of these products with ingredients like fragrance may smell great but at what cost. The skin is the largest organ in our body so it's vitally important to choose wisely when it comes to your shampoo, soap, makeup and more!